Our phones often make us lose complete awareness of our surroundings, without us even realising. Read my 5 suggestions for gaining back control over our digital consumption, including letting go of FOMO and…
Category Archives: Social Media
The Psychology of Social Media Addiction
Do you truly have control over your phone, or does your phone have control over you? I delve into why we may have just stumbled across a digital life we didn’t really sign up for…