Sport

Mental Health in Competitive Sport (written for MyoMinds)

Practical Tips for Student-Athletes (written for HashtagMe)

Hello! Just for a bit of context…

I am a former professional badminton player, and represented England for over 8 years, and I spent 2 of those years living in Malaysia and Indonesia to train and compete. From travelling the world, to meeting lots of new people, to immersing myself into different cultures, there are certainly some great memories, but certainly some real challenges too.

This section will give a bit of insight into the challenges of being a professional athlete, some tips for being a student-athlete, as well as some lessons I’ve learnt over the years.

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