Whether it’s saying yes to spontaneous events, doing something that isn’t ‘productive’ without feeling guilty, or not letting our self-esteem be based on our external successes, living in a culture of striving and hustle can often take away the ability for us to just be human. So how can we ensure we are taking care of ourselves, despite the external chaos?
Tag Archives: Self-Care
Why Self-Care Is Not Just A Plaster Effect
The self-care industry is often dominated by ways to cover up our insecurities, weaknesses, and negative thoughts rather than trying to get to the root cause of them. Whilst these forms of self-care are still important, it only provides temporary satisfaction. So how can we learn to build a life that we don’t need to regularly escape from?
Fee Teng Liew 